Keep Knees Slightly Bent

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How much should I bend my knees in my stance?

Keep Knees Slightly Bent

Bend your knees slightly. Do not bend your knees too much, just a bit. Do not lock your knees straight or you will be unable to use your legs in the swing. Your legs are one of the three sources of power, so you want to be able to use them in the swing.

   

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